“As someone that has been constantly moving around the world both for work and travel, Phyx has been absolutely fantastic and has been supporting me for just over a year now. The combination of personal advice on injuries and niggles, as well as great videos showing how to perform the rehab exercises have played a big part in gaining strength, functional fitness and feeling great in life.
I regularly contact Phyx as soon as a niggle comes up, and we work to modify my training routines/technique appropriately to make sure it doesn’t become anything major. We also address any underlying weaknesses in other areas of the body that may be contributing to this.”
Do you have pain or imbalances, but travel too much to see a physio regularly? Book a digital consultation or download the Phyx app now.