Skip to content
Phyx

Phyx

Introducing our new physiotherapy app for iOS.

  • Home
  • Phyx Online
    • Phyx Core Exercise Program
    • Phyx Your Posture
    • Phyx Upper Body and Core Workout
    • Phyx Back and Legs Workout
    • Phyx Ankle and Foot Stability Workout
    • Phyx Exercise Database
    • Phyx Your Knees
    • Modifications
    • FAQs
  • Give Feedback
  • Blog
  • Testimonials
  • About
    • Terms and Conditions
    • Privacy Policy
  • Contact us
  • Facebook
  • Instagram
  • Twitter
  • Facebook
  • Instagram
  • Twitter
  • Facebook
  • Instagram
  • Twitter

Tag: injuries

run more and hurt less by following these tips
By Liam Miller Posted on February 1, 2021January 31, 2021

How to Run More and Hurt Less

Running is infamous for its ability to cause niggles, aches, and injuries, yet it remains one of the most popular and effective ways to exercise. Does running deserve its bad … Continue reading How to Run More and Hurt Less

Categories: Injury Prevention, Lower Back, Lower leg, Mid Back, Neck, Running, shoulder, UncategorizedTags: imbalance, injuries, pain, running

Follow Us

  • Facebook
  • Instagram
  • Twitter

Follow Us

  • Facebook
  • YouTube
  • Instagram

The Phyx app is coming

iOS LaunchFebruary 17, 2020
Get your Phyx today

Instagram

πŸŽ₯ Simple hacks make a world of difference when it comes to foot and ankle stability. ⁠
NEW ARTICLE 🍎⁠
Good posture is important for more than just aesthetics. Learn to put your body in the best position for your muscles and joints to work.⁠
A new program designed to make your knees stronger, more flexible, and less painful is out now on Phyx Online. ⁠
Now you can access all of the features on the Phyx app in a 7-Day Free Trial. Download the app to get started πŸ“² Link in bio⁠
Don't do the RIGHT things the WRONG way πŸ‹οΈβ€β™€οΈπŸ€¦πŸ»β€β™‚οΈβ 
Scroll Up
 

Loading Comments...