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Introducing our new physiotherapy app for iOS.

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Tag: apical breathing

Breathing with the diaphragm can improve oxygenation and muscle efficiency
By Liam Miller Posted on April 22, 2020April 22, 2020

How does the way you breathe affect your muscles?

Take a deep breath through your nose, then exhale. Did your chest and shoulders rise and fall? If they did, you may not be breathing in the best way for … Continue reading How does the way you breathe affect your muscles?

Categories: App, Breathing, Ergonomics, Lower Back, Mid Back, Neck, Pelvic Floor, shoulderTags: apical breathing, back pain, breathing, diaphragmatic brathing

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